Please note, openings for Katie’s July 2024 schedule will be available Saturday, May 25, 2024, at 2:00 pm. If you are unable to book in for a physiotherapy session, please consider booking with Catherine for PTA guided sessions.

If you are interested in seeing Katie for an initial assessment and Catherine for follow ups (4 sessions) model, please email info@embodiedphysiopilates.com and we can help get you started on booking in.

Sunlife Insurance - Please note that our team will direct bill Sunlife Insurance as of February 1, 2024

Katie is not booking new 1:1 clients at the moment. If you would like to be on the waitlist for when she is taking new clients again please email us at info@embodiedphysiopilates.com.

Physiotherapy

Physiotherapy has is a conjunction of multiple modalities, meaning a variety of treatment options will come up in a session. Physiotherapy always starts with an assessment, this allows a practitioner to gain knowledge and awareness of injuries at play, and understand current movement patterns. A diagnosis can be made if required, and then a plan is created to assist the client moving towards t... Read More

Physiotherapy has is a conjunction of multiple modalities, meaning a variety of treatment options will come up in a session. Physiotherapy always starts with an assessment, this allows a practitioner to gain knowledge and awareness of injuries at play, and understand current movement patterns. A diagnosis can be made if required, and then a plan is created to assist the client moving towards their goals.

Modalities at Embodied includes: Exercise, Education about your condition and guidelines of exercises/movements/activities that are safe, Manual therapy (joint mobilizations and manipulations with consent), taping, massage techniques and fascial release.


Clinical Pilates with a Pilates instructor under the license of Katie Evans

Clinical Pilates as directed by Katie Evans. Clients must first have an assessment with Katie and have follow ups every 4 sessions to ensure exercise plan is tailored to them and their evolving injuries/ level of activities. Most plans do cover this under physiotherapy, please connect with your plan prior to a session so you can ensure you receive coverage for your appointments. Our Clinical Pi... Read More

Clinical Pilates as directed by Katie Evans. Clients must first have an assessment with Katie and have follow ups every 4 sessions to ensure exercise plan is tailored to them and their evolving injuries/ level of activities. Most plans do cover this under physiotherapy, please connect with your plan prior to a session so you can ensure you receive coverage for your appointments. Our Clinical Pilates instructors will assist clients in their programs as created by their physiotherapist.


Clinical Pilates Private Pay

For Clients that see Catherine, our Clinical Pilates Instructor and are paying privately for this service. Please note this service is not covered under extended medical.


Pilates Class

Katie Evans graduated from Queen’s University with her Masters in Science in Physical Therapy in 2010.

With her background in Manual Therapy Katie can treat a wide variety of orthopaedic disorders, and combined with a Clinical Pilates background is able to treat the body as a whole.

She believes best results come from a patient-therapist relationship, which has to function as a team effort in improving health and quality of life. Katie understands and discusses a client’s goals as it is always crucial in creating a plan to assist someone return to their activity, maintain activity or just become pain free.

Outside of the office Katie is active in the acro yoga community, snowboarding, hiking, practicing yoga, and Pilates.

Katie Evans graduated from Queen’s University with her Masters in Science in Physical Therapy in ... Read More

Catherine came to Pilates following her career as a dance artist and arts administrator. It has been a natural transition to take her love of movement and the details of the human body and relay those to her clients through Pilates. Catherine is a fully certified STOTT PILATES instructor having completed her training at Full Circle Studio in Vancouver. Her goal as an instructor is to help others connect to their bodies and find more range and ease of motion to take into daily life.

Catherine earned her BFA from Toronto Metropolitan University (formerly Ryerson) in 2005, followed by her MFA in Choreography from York University in 2013. Her graduate degree research focused around using contemporary choreography as a tool for social change. Catherine is a Co-Founder of Project: Humanity – an arts/theatre organization that uses the arts to raise social awareness with a strong emphasis on community service. She ran the company with her partners for eight years in Toronto before stepping back when she moved to Vancouver.

Catherine has over 15 years of teaching experience in a variety of forms and environments. She has taught dance in studios and schools; theatre and improvisation in the youth shelter system; group fitness in gyms and community centres; and leadership and creativity in business settings.

Catherine returned from Toronto to Vancouver where she grew up, and lives in East Van with her husband and two young sons.

Catherine came to Pilates following her career as a dance artist and arts administrator. It has b... Read More

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Located at: 1385 West 6th Avenue, Vancouver
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